Whether you’re looking to lose weight, build strength, improve your fitness or simply feel healthier, I’m here to help. I offer one-to-one personal training and nutrition advice from my fully equipped private home gym in Worthing. Every session is tailored to your goals, your fitness level and your lifestyle, helping you build confidence, improve your health and become the best version of yourself.
Whether you’re completely new to exercise, returning after a break or looking to improve your fitness, every programme is tailored to your goals, lifestyle and ability. I offer one-to-one personal training and practical nutrition advice from my private home gym in Worthing, giving realistic advice that helps you build confidence, improve your health and enjoy exercising.
Personal training designed entirely around you. Whether your goal is weight loss, improved fitness, increased strength or greater confidence, every session is tailored to help you progress safely and enjoyably.
Train in a fully equipped private gym without the crowds or intimidation of a commercial gym. With free parking available on the driveway, you can enjoy focused one-to-one sessions in a comfortable and welcoming environment.
After spending more than 20 years as a chef, I realised life was too short to spend every day doing something I didn’t truly love. Losing my dad inspired me to follow my passion and retrain as a personal trainer, helping people improve their health, fitness and wellbeing.
Since establishing Elaine Peace Personal Training in 2013, I’ve continued to develop my knowledge through recognised fitness and nutrition qualifications, ensuring every client receives safe, effective and personalised support.
Qualified & Experienced
Every programme is individually designed around your goals, fitness level and lifestyle, helping you achieve results at a pace that suits you.
Enjoy training in a relaxed, fully equipped private gym without the pressure of a busy commercial fitness centre.
We'll discuss your goals, current fitness level and the best approach before you begin, ensuring your programme is tailored from day one.
Practical, realistic nutrition advice to help support your training and build healthy habits that fit into your lifestyle.
Contact me to arrange your free consultation and tell me a little about your goals.
We'll chat about your fitness, lifestyle and what you'd like to achieve.
Your sessions will be tailored specifically to your goals, fitness level and any nutritional support you may need.
Enjoy friendly one-to-one coaching designed to help you become stronger, healthier and more confident.
Based in Worthing, I offer one-to-one personal training from my fully equipped private home gym. I regularly welcome clients from Worthing, Goring-by-Sea, Durrington, Lancing, Shoreham-by-Sea, Littlehampton, Arundel and the surrounding areas, helping people of all fitness levels achieve their goals with personalised training and practical nutrition advice.
I offer one-to-one personal training from my fully equipped private home gym in Worthing.
Absolutely. Many of my clients are completely new to exercise or returning after a long break. Every programme is tailored to your current fitness level, allowing you to progress safely and confidently at your own pace.
Yes. Alongside personal training, I can provide practical nutrition advice to help support your health, wellbeing and fitness goals. My aim is to help you build healthy habits that fit into your everyday lifestyle.
Most personal training sessions last around one hour, giving plenty of time for a warm-up, personalised workout and cool down. We’ll discuss what works best for you during your consultation.
If you’re training at my home gym, simply wear comfortable exercise clothing, suitable trainers and bring a bottle of water.
I offer flexible monthly training packages to suit different goals and lifestyles. Every new client begins with a free initial consultation, where we’ll discuss your fitness goals, answer any questions and recommend the most suitable package. Full pricing can be found on the Services page.
Whether your goal is to lose weight, build strength, improve your fitness or simply feel healthier, I’m here to help. Every journey starts with a free consultation where we’ll chat about your goals, answer any questions and create a plan that’s tailored to you. Together, we’ll take the first step towards becoming the healthiest, happiest version of yourself.