Helping people become healthier, stronger and more confident is more than just my job – it’s something I’m genuinely passionate about. I believe fitness should be enjoyable, realistic and built around your lifestyle, not someone else’s idea of what exercise should look like.
Every session takes place in my fully equipped private home gym and is tailored to your goals, fitness level and confidence. My aim is to create a welcoming environment where you can enjoy exercising, feel supported every step of the way and celebrate every achievement, no matter how big or small.
“Slow progress is better than no progress.” That’s something I truly believe because lasting results come from building healthy habits you can maintain for life.
After spending more than 20 years working as a chef, I realised life was too short to spend every day doing something I didn’t truly love. Losing my dad made me stop and think about what really mattered, and it gave me the courage to follow a completely different path.
In 2013, I retrained as a personal trainer with one simple goal – to help people improve their health, fitness and wellbeing while enjoying the journey along the way.
Since then, I’ve had the privilege of working with people of all ages, abilities and fitness levels. Some of my clients want to lose weight, others want to build strength, improve their fitness or simply feel healthier and more confident. Whatever your reason for getting started, I’ll support you with encouragement, motivation and a programme that’s designed around you.
I offer one-to-one personal training and practical nutrition advice that fits around your lifestyle. Every programme is tailored to your individual goals, whether you’re looking to lose weight, improve your fitness, build strength, increase flexibility or simply feel healthier.
Train in my fully equipped private home gym in Worthing, where you’ll enjoy a relaxed and welcoming environment away from the crowds of a commercial gym.
No two people are the same, so I don’t believe in one-size-fits-all fitness programmes. I take the time to understand your goals, lifestyle and any challenges you may face before creating exercise that’s realistic, enjoyable and achievable.
I also believe exercise and nutrition go hand in hand. Rather than promoting quick fixes or restrictive diets, I’ll help you build healthier habits that fit naturally into your everyday life, giving you the confidence to make lasting changes.
Above all, I want you to feel comfortable, supported and motivated. Whether you’re completely new to exercise or looking to take your fitness to the next level, I’ll be there to encourage you every step of the way.
Qualified & Experienced
• Active IQ Level 2 Certificate – Fitness Instructing (Gym)
• Sports Nutrition Certificate
• Studio Cycling Instructor
• Circuit Training Instructor
• Gym Based Boxing Instructor
• Functional Core Training
I’m based in Worthing and offer one-to-one personal training from my fully equipped private home gym. I regularly welcome clients from Worthing, Goring-by-Sea, Durrington, Lancing, Shoreham-by-Sea, Littlehampton, Arundel and the surrounding areas.
Whether you’re looking to lose weight, improve your fitness, build strength or simply become a healthier, happier version of yourself, I’d love to help you take that first step.
You’re more than welcome to come and have a look around my private gym, enjoy a cup of tea and ask any questions you may have. Together, we’ll create a fun exercise routine that’s tailored to you, your goals and your lifestyle.
